Why Are Sport Towels Essential?
- Jan 11, 2019-
Choosing the right sport towel is partly a personal decision based on your unique needs, but there are universal reasons why it's important to use one. Workout towels are crucial to a successful workout for a few reasons:
They minimize the spread of germs. Germs are an inevitable part of any gym. Using a workout towel to wipe the sweat from your face and body will keep it from your hands, minimizing the transfer of bacteria. If you don't use a sweat towel and instead wipe your face or forehead with your hands, which are exposed to the bacteria from the machines and equipment you use, you can transfer germs to your face and body. Pimples and fungal infections can result. Gyms, locker rooms and saunas are the optimal breeding ground for bacteria and microfungi growth. E.coli, athlete's foot, coliforms and salmonella are a few examples of the spreadable dangers that can translate from one person to another, or from one surface to another. With the help of a clean workout towel you wash after every use, you can minimize your exposure to these germs.
You can use your workout towel for added protection. Gyms offer spray bottles with cleaning solutions as well as paper towels to wipe down equipment before and after you use it. Before using a machine, consider wiping it with the provided materials, then laying your towel down for added protection. An extra barrier between you and the equipment could save you from picking up bacteria or a fungal infection.
Sport towels keep you feeling clean. Besides the sanitary reasons, using a sweat towel will keep you feeling clean and dry while working out. Sweat building up in your pores can cause pimples, which is why it's important to shower or at least wash your face after a good workout. Wiping your face with a clean towel during your workout will eliminate the buildup. A workout towel can keep your face, eyes and forehead feeling clean and dry.
Your Sport towels keep you cool. Part of a good workout includes increasing your heartrate. As your heartrate increases, so does your body temperature. Use your towel to cool your body temperature during a workout. A quick swipe over your brow using your workout towel can encourage you to push yourself further during a workout.